Discover Your Wellness Path Forward
At Santé Mountain Retreat, we offer more than just a getaway, we offer a path to return to yourself.
Our holistic approach to well-being is rooted in the belief that true wellness comes from aligning the spirit, heart, mind and body. Here, we blend personalized fitness, natural detoxification, and a vibrant, plant-dominant diet with deep emotional, mental and spiritual healing practices to help you become whole, well and happy.
Every journey at Santé is tailored to your unique path. Whether you’re seeking to boost your energy, find mental clarity, release emotional or physical weight, or simply reconnect with your inner peace, we create sacred spaces where transformation can unfold intuitively and powerfully.
Our philosophy embraces whole-person wellness—where physical vitality is nurtured alongside emotional balance and spiritual awakening. Through mindful movement, guided meditations, nature immersion, and heart-opening practices, we support you in releasing what’s heavy, renewing your mind, and revitalizing your body from the inside out.
This is a place to breathe deeply, to let go, and to come home to yourself. At Santé, we’re here to walk beside you as you realign with your purpose, rediscover your joy, and step into a lighter, brighter version of you.
What We Offer
Wellness Workshops
We help you to learn practical tools to support your mental and emotional well-being in everyday life.
Customized Fitness
We train individuals with our legendary 72-year-old fitness instructor, Ralph, a former professional athlete who brings decades of expertise and motivation.
Nature Health Spa
We help to rejuvenate you with our treatments, inspired by nature’s restorative powers.
Mindfulness Training
With our guided practices, we cultivate your inner peace and mental clarity.
Plant-Dominant Meals
We help you to fuel your body and delight your taste buds with our savory, nourishing, and flavorful dishes.
Personalized Coaching
We provide follow-up guidance and ongoing support to keep you on track. Your wellness journey with us doesn’t end when you leave.
Reconnect With the Land
Step away from the noise of daily life and return to the quiet wisdom of nature. One of the most powerful ways to reset is by immersing yourself in a peaceful place—where the land speaks, and the pace slows. Nestled in the heart of British Columbia, our retreat offers exactly that: a sanctuary surrounded by pristine wilderness, where mountain air fills your lungs and breathtaking views nourish your soul.
Here, you can reconnect—with the earth, with yourself, and with a sense of peace you may have forgotten. Hike along scenic trails that wind through forested slopes, meditate beside tranquil streams, or simply sit in stillness, letting the natural beauty around you quiet your mind. In this space, you’ll find fresh perspective, renewed joy, and a deep, grounding sense of clarity.
Why Choose Sante Mountain Retreat?
Mental Health Retreat
Emotional Well-Being Retreat
Healing Retreats
Wellness Retreat
Wellness Getaways
Meet Ralph, Our 72-Year-Old Fitness Instructor
Age is just a number; it doesn’t define a fitness journey. Ralph is our 72-year-old fitness instructor who is living proof of energy, vitality, and strength. He is a former pro athlete with years of experience who guides on overall wellness. By joining his personalized programs and expert coaching, you will feel more confident, healthier, and stronger.
Elevate Your Mind & Body
Can you imagine a place where your body can feel lighter, your mind gains crystal-clear focus, and stress melts away? Sante Mountain Retreat is that place! This place is your path to deep, mindful practices, nourishing food, movement through nature, and lasting transformation.
Let’s Stay Connected
For more information, new updates, wellness tips, and more, join our growing community today. We want to hear your thoughts and share your wellness journey with us. Sante Mountain Retreat is the perfect place where you can gain mental health retreats, emotional well-being retreats, and wellness getaways in British Columbia.Boost your wellness journey, reconnect with yourself, and experience the power of nature at Sante Mountain Retreat.
Book Your Wellness Retreat Today
Now is the time to take the first step to invest in your well-being and embrace a healthier & happier you. Visit https://santemountainretreat.com/wellness/ to learn more and secure your spot.