Weekend Rejuvenation. Weeklong Transformation.
At Santé Mountain Retreat, we believe true renewal occurs when you awaken your spirit, heal your heart and renew your mind. Your body can then heal itself with the right habits and practices. Our wellness weekends offer a rejuvenating whole-person experience.
Our 3-Day retreats deliver rejuvenation that doesn’t end when you leave—it begins here and continues into your everyday life. Guests often depart feeling lighter, clearer, and deeply restored, carrying home a renewed sense of balance and practical tools for sustained well-being.
The 7-Day Transformation experience is designed to stay with you long after the mountains fade from view. Whether it’s newfound spiritual awakening, mental clarity, physical vitality, or emotional well-being, the results of your time at Santé will go home with you.
You will leave with tools for daily self-care and habits for winning in every area of your life. Your relationships will be healthier and more connected. Your performance will improve. Best of all, you will be happier.
Real Change. Real Results.
Our guests leave feeling lighter, clearer, and deeply renewed—carrying home not just a sense of calm, but tools and insights to sustain whole-person wellness in everyday life. Whether it’s a breakthrough in healing your heart, a shift in blood cholesterol, blood pressure or weight loss, the transformation begins here and continues long after you depart.
Ralph, our 73-year-old fitness manager, is waiting to work with you.
Clarity & Renewal
Leave feeling lighter, clearer, and deeply restored, carrying with them a renewed sense of balance and purpose. Whether it’s a breakthrough moment during a wellness session, the quiet clarity found in nature, or simply the profound rest your body craves, the results of your time here will stay with you long after you leave.
You can join my coaching community and continue the growth that happens here.
Mostly Organic Food
At Santé Mountain Retreat, we believe food should nourish both body and soul. That’s why we prioritize fresh, locally sourced produce and use organic ingredients whenever possible. Each dish is crafted to highlight the natural flavours of the season, supporting your wellness journey with meals as clean and vibrant as the mountain air.
We offer a delicious Mediterranean diet with a Vegan option.
The Wellness Experience
- Daily stretch
- Fitness classes & Hikes
- Chef-prepared meals with seasonal, local ingredients
- Mindfulness practices to reset and refocus
- Infrared sauna, outdoor jacuzzi, and hydro-therapy cold plunge pool.
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Private or shared rooms
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Cozy communal spaces for connection and reflection
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Serene trails and breathtaking mountain views
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Outdoor gathering areas for fresh air and stillness
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Thoughtfully curated amenities for comfort
The 7- Day Transformation - An Enhanced Wellness Experience
Nordic walking to challenging hikes
- Mostly organic, nourishing, chef-prepared cuisine
- Infrared sauna, outdoor jacuzzi, and hydro-therapy cold plunge pool.
- Three, 50-minute therapeutic massages.
- Gentle mobility or stretch class in the mornings.
- Functional fitness classes.
- Guided relaxation sessions.
- Integrated Wellness workshops.
- Pre-arrival Results Program.
- Post-retreat Community
- Sound Bath
- BreathWork
- Heart Healers With Sandra Lopez Savard